u/Embarrassed_Test_500

Hello everyone!

I recently started the The Giant training program and I’d like to ask for some advice.

I’m a 25-year-old male, 175 cm tall and 67 kg. Unfortunately, I really struggle to gain weight. I don’t have a big enough appetite to eat the extra calories I need, and I also suffer from reflux, so I can’t eat every type of food either.

Has anyone here been in a similar situation, or does anyone have any tips?

Thanks in advance for all your help!