So due to insomnia I have almost completely lost my ability to sleep and I stay awake the whole night 2-3 times a week. After one night of not sleeping, I get sleep the next night. On the third night I take my sleeping pills and sleep well. I cannot take them everyday due to tolerance. How dangerous is my situation, especially in the long run?
I 28 years old and I regret almost all of my choices in life. I mainly regret 2 things in life:
- not taking the chance to be happy when I had it, I have always chosen the path that leads to more destruction or unhappiness for myself
- not committing to anything, such as playing the piano, learning French or going to college
These are my two biggest regrets in life. If I had committed to something, I could be actually GOOD at something by now. I've always wanted to play the piano and learn French, but I never started doing those things so because of the lack of commitment I cannot say that I'm good at many things in life. How can I move forward in life? My past choices really haunt me. Now because of my past choices I have end up depressed in life and I feel really stuck.
Note: my regret is NOT about things that I have said/done to other people, I don't have those kinds of regrets at all