Finally had 3 lucid dreams last night (using mild) after weeks of trying different techniques
Finally had first proper and 3 lucid dreams. The first one was most lucid, then semi lucid then lucid again. They each lasted around 10 seconds but I was clearly aware of them..I basically repeated the phrase (tonight I will have a lucid dream and when I'm dreaming I will realise I am dreaming) pretty much all day until I went to sleep. I didn't use reality checks or wbtb. Now I just need to work on control.