Not having a good experience and falling out of love with this sport. Advice?
I am a 2027 girls lacrosse player (17 yrs old) and I've been on Varsity since freshman year.
I'm on my public hs team and we are not good, for the record. It's a skilled team but a variety of things aren't working and we've won 1 game. I am not claiming to be the best on the team by any means bc I haven't committed every season of the year to the sport and we all definetly could improve at something. However, I am a skilled player, played club for a couple of years and have been playing for many yrs.
I did go away for 5 days for the Junior ski championships the week after tryouts but before the regular szn. I gave tons of heads up and returned before our first scrimmage and got to play in the second half even. In the area I live in, being a multisport athlete, especially at that level is generally supported. My coach said she didn't care and was glad I had that opportunity. I knew I'd have to put in work when I got back and that's what I did. It has been 6 weeks and I have gone to every practice, even sick. I have objectively gotten better. IDK if that's cocky. I promise I'm not very confident in my athleticism and very self actualized but that is just something I know. I also am far from the worst player on my team.
I love my teammates and always have. I never have and never will tear them down to make the point that I am a good player, but the lineups arent making much sense in terms of player priority. I started off the season playing much more (first half of most games and started too). I was getting time but not as much as I expected of myself so I communicated with my coach after each and every game to ask what I needed to be doing differently and what notes she had for improving. The themes of these conversations were always that she "forgot about me" or was sorting things out still, or that I needed a little more confidence but otherwise looked strong (she said she thought this would improve as my playing time did). She said I was improving lots, to just keep grinding, keep my head up, and she would get me minutes next game because she "wanted to let me prove myself. It has been 5 games of that promise after every game and then I see no improvement. The last time I got to play was last wednesday for 8 minutes and I got an assist. She said it was the best playing she's seen out of me & that she wanted to get me back in but ran out of time.
I show up at practice, try new plays, and have built lots of confidence but I just don't get to show it to anyone. I am outgoing and friendly to all my teammates, I am gracious to my coaches, and I think I'm very coachable because I genuinely love when they take the time to try and make me better, however this is infrequent. The goalies say I'm a good shooter, my teammates trust me, but today after being promised that my minutes would increase I didn't even touch the field. That made me cry just because this has been a cycle and I feel so so defeated. I've been promised this for 5 games and continued to put in tons of effort. I'm small and lanky but I have endurance and finesse. The hardest part is it's being validated about the frustration by my teammates and captains. The captains are talking to the coach on my behalf.
I know any smart person would say to ask the coach for feedback and be a good communicator and give everything I have at practice. "Control what you can control" I have. People say attitude is the most important factor. I have given this season every ounce of energy I have and treated my teammates and coaches like family. I feel like I'm stuck in a game and following all the rules but not being given the prize. Any advice you have would be greatly appreciated.