u/Few_Independent2437

27-F diagnosed HSP by therapist and BPD by psychiatrist.

I feel like I am absolutely losing my mind!

HSP I completely resonate with and really helped me understand situations from childhood that I didn’t understand before. I have accepted it as a part of who I am and I love myself for it.

BPD on the other hand is a harder one. I don’t have this intense childhood trauma that usually triggers borderline personality disorder. Don’t get me wrong, I still have LOTS of trauma but more in teenage years to a few years ago.
I don’t know a lot about BPD bc I do resonate with so many of the things but not what causes it and some of the BIG tells.

Anyways what I’m getting at is how the hell do I deal with myself?! I’m falling apart.

27-F diagnosed HSP by therapist and BPD by psychiatrist.

I feel like I am absolutely losing my mind!

HSP I completely resonate with and really helped me understand situations from childhood that I didn’t understand before. I have accepted it as a part of who I am and I love myself for it.

BPD on the other hand is a harder one. I don’t have this intense childhood trauma that usually triggers borderline personality disorder. Don’t get me wrong, I still have LOTS of trauma but more in teenage years to a few years ago.
I don’t know a lot about BPD bc I do resonate with so many of the things but not what causes it and some of the BIG tells.

Anyways what I’m getting at is how the hell do I deal with myself?! I’m falling apart.