Do I need to train abs if I just want a flat stomach, not defined abs?

I'm 160cm / 54kg. I'm skinny but I carry most of my fat in my lower belly and I want to make it flatter. I'm currently in a caloric deficit.

My question is: I train upper body and lower body on different days, but I never do specific ab exercises. I don't enjoy doing them at the gym and it makes me uncomfortable.

Since I don't want defined abs and I know they won't show unless I lower my body fat percentage, is it okay to skip direct ab work? My point is, is it necessary to train abs if I only want a flat stomach?

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u/Fit-Course-9880 — 12 days ago

How much spending money would you recommend for 15-20 days in NYC?

Hi everyone! I'm planning a trip to New York for around 15-20 days and I'm trying to figure out how much spending money I should save.
This would be excluding flights and accommodation. I'm mainly looking for a realistic budget for:
Food - I definitely want to try some viral/TikTok restaurants, cafés, desserts, etc.,
Transportation - subway, but also some Uber/Lyft when it makes sense.
Shopping - clothes, shoes, etc. Sephora l'd like to buy the newest iPhone while l'm there.
I'd also like to attend one NBA game, one NHL game and one NFL game, if the schedules work while I'm there. (cheapest tickets)
Some additional shopping/souvenirs and random things I'll inevitably find.I'm not looking for a luxury trip, but l also don't want to travel on a strict budget. I'd like to be able to enjoy the city, eat at places I'm interested in, shop a bit and use Uber without constantly worrying about every dollar. For someone with this type of travel style, how much would you personally budget for 15 days vs. 20 days?
Thanks!

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u/Fit-Course-9880 — 21 days ago

He blocked me on ig, after I broke up with him, but I had already deleted him from my follows and followers, so we were already out of each others ig, what the point of blocking me 4 days after that?

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u/Fit-Course-9880 — 4 months ago

He blocked me on ig, after I broke up with him, but I had already deleted him from my follows and followers, so we were already out of each others ig, what the point of blocking me 4 days after that?

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u/Fit-Course-9880 — 4 months ago

Service de panavox a domicilio?

Buenas!
Ando buscando service a domicilio, me queda más cómodo que tener q llevarla al service oficial que es presencial, si alguien conoce algún lugar o alguien particular que me pueda pasar el número agradezco!

Aprovecho a contar mi problema por si a alguien le pasó:a tele anda perfecto, pero de vez en cuando los botones me dejan de funcionar, ya sea de la tele o del control, no puedo ni bajar ni cambiar de canal, nada, ni apagarla.
La tengo q desenchufar para apagarla, nunca me había pasado antes, ya la reinicie de fábrica y esas cosas pero no hubo arreglo

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u/Fit-Course-9880 — 5 months ago

Can foreigners attend Korean university festivals?

Hi everyone!

I'm going to be in Seoul this May and I just saw that a lot of my favorite K-pop groups/idols are performing at university festivals on the 14th-16th. I'm super excited but I have no idea how this works

I'm not Korean and I'm obviously not a student at any university there. I'll just be visiting. So I have a few questions:

  1. Can non-students/foreigners attend university festivals in Korea? Is it open to the public or strictly for students only?
  2. Do you need tickets? If yes, where do you buy them? Online, at the door?
  3. Where can I check the lineup/time schedule? Do unis post it on Instagram, a website, or somewhere else?
  4. Is it first-come-first-served with a line, or do you need to reserve?
  5. Any tips for solo foreigners going? I'll be alone so if anyone in Seoul is also planning to go and wants to meet up, Imk!
    The specific schools I saw are soongsil,yonsei and Hongik

Thank you so much in advance!

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u/Fit-Course-9880 — 5 months ago
▲ 15 r/cortis

M countdown this thrusday?

Hi guys, quick question! Does anyone know if Cortis is confirmed for M Countdown this Thursday? Or at least what are the chances they’ll perform?

I have the chance to buy a ticket but I’m only interested in going if Cortis is there. I don’t want to risk $200 for nothing 😭

If anyone knows the lineup or how likely it is, please lmk! 🙏

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u/Fit-Course-9880 — 5 months ago

Looking for 1 Inkigayo ticket for May 17, 2026 / Any last-minute tips?

Hi everyone!

I’m traveling to Seoul and I’m trying desperately to get 1 ticket for SBS Inkigayo on May 17, 2026.

I already checked Trazy, Klook, GetYourGuide, Creatrip, KoreaTravelEasy, etc., and everything is sold out. I also contacted some agencies directly and joined waitlists.

Does anyone know:
- where last-minute cancellations usually appear?
- any trusted Korean resale/transfer communities?
- if agencies sometimes release extra seats a few days before?
- or if “동행” entry is common for Inkigayo?

I’m only looking for 1 ticket and I can pay immediately if something becomes available.

Any advice would seriously help a lot. Thank you!

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u/Fit-Course-9880 — 5 months ago