Should I continue? Experiences please.
So I started on Wegovy a few months ago. Started on 0.25 mg and now up to 0.5mg.
I'm getting side effects. The terrible burping and gas, which smells and tastes gross. And my gut? I have alternating diarrhoea...then constipation. And lots of colic pain in my gut with it all. And I need to be near a toilet. When I need to go it's sudden and I cannot hold it. So I am very nervous even about going grocery shopping. I think if i couldn't find a toilet? I would poo myself. Very upsetting.
I don't think I have lost any weight. I am still eating pretty much normally. I was never a person who constantly craved food really. I didn't have "food noise" as they say. I just put on weight because I ate too much, menopause and I got arthritis in my feet so stopped walking as much as I always had. I completely slowed down I realise now. So put on weight because of basically eating too much and not exercising.
I also fell into bad habits of eating too much junk food which I had never done before. Never used to eat takeaway and wasn't even into chocolate or lollies, but started to have more and more of that junk food...So it's pretty obvious how I put on 30 kgs over 10 + years.
Anyway, I'm not really sure if I should continue to be on GLP 1??? I thought it would really help me lose weight. But everyone says I have to count calories and exercise etc anyway.
It hasn't stopped me feeling hungry really. I still get hungry. Just feel a bit nauseous with my hunger. But i have to eat or I feel even more nauseous. If I try to go without food? I'm nearly to wanting to throw up pretty fast. And I feel dizzy and pretty awful all in all.
So if I am having such awful side effects and have to be on a "diet" anyway??? What's the point of having the Wegovy really? Seems I really just need to stick to a low calorie diet anyway to lose weight?
I'm just a bit confused and wondering if I should continue with it?