I think i understand the root of my addiction and it scares me if I cant make a change now that I know
Here it is with all dash marks removed while keeping the punctuation and structure cleaned up:
In a nutshell, I’m lonely.
I have my family and friends, sure, and I love them so much. You people have no idea. But deep down, I feel unlovable in terms of a relationship. No one’s ever really been attracted to me.
I was that ugly kid who got asked out as a joke, and I internalized all of that. My low self esteem and lack of confidence turned into depression and anxiety. That anxiety kept growing, and so did my addiction and dependency on porn. It regulated my mood.
If I ever started thinking at night about how lonely and ugly I felt… well, I would jack off.
If I was stressed about schoolwork and needed to clear my head… I would jack off.
If I had trouble sleeping and needed something to doze off, well… I would take Benadryl, and then jack off.
It became a dependency. I needed it to function. Gooning became the thing that gave me intimacy and “romance,” for lack of a better term.
In fact, I’m writing this after jerking off in tears, trying to make sense of my fucked up little brain. There’s more I’m not telling, but to put it simply, I need a lot of fixing.
And that kind of terrifies me.
If I can’t fix this, I feel like I’ll never get what I’m after: real love.
I always see TikToks from both men and women talking about loving sex and going through “hoe phases,” and sometimes I think, if that’s what love is in this generation, then fuck it. Maybe that’s what I’ll do when I’m ready.
But honestly, I just want someone to hold and be held by. I want to look into someone’s eyes and see them glow with excitement to see me.
I hate porn now. It’s so fake, loud, and obnoxious. It sets unrealistic standards and made me think my penis was small because it isn’t the size of a WD40 bottle. I fucking hate it, but I can’t quit.
Please, if someone can help me, please leave a comment. I’ve seen too many posts here of guys DM’ing porn to people who post things exactly like this, and I think I’ll just leave it at that because I don’t really know how to end this.