I have a really bad habit of forgetting stuff what to do
So basically it goes like this if i am doing one thing and someone tells me something else in between i forget what I was doing. I will even sometimes forget things that just happened like I was talking with my friend and I told her about a name and after sometime when she asks i was like "who told u that". What to do of this?( I am worried because if I will work in company and keep forgetting like this it might affect both my social life and work life)