I think I have Existential dread, How do i deal with it?
I(15f) know I’ll die one day but I can’t comprehend it. No one in a 100 years will remember or my family, it’s scary how the world will just keep on spinning even after we die, I wont be able to experience the thing I love to do anymore and it crushes my heart. I wanna believe in an afterlife, the thought of there being nothing sends me to a panic attack. Sometimes I wonder If anything is worth it because we’re all gonna die someday, whats the point then?
If we only do really live once I wanna live it the way I want to,not the way people tell me to, i dont wanna work a 9-5, i don’t wanna work a office job looking at screen for the rest of my life, I wanna go out and enjoy it. Another thing is my parents are getting old and im not that close with them, I dint even remember the last time I’ve said “I love you” to them and it makes me feel like a shitty daughter, I dont remember the last time I hugged them or kissed them on the cheek. I know im a shitty and moody daughter but I wanna change that
Sorry for bad English, it isnt my first language