u/Gaurabk007

आफ्नो कहानी अरूलाई सुनाएर,

सुन्छ कसले?

तिम्रो कहानीको मालिक तिमी,

भइसक्यो त्यो घटना,

सुनाएर आफ्ना कहानीहरू,

थाहा पाइरहेको छौ,

बोलिरहेको छ कसले?

आफूले आफैसँग बोलिरहेको छौ?

या सुनाइरहेको छौ,

ती मुर्दा स्मरणहरू,

ती जीवित मानिसहरूलाई।

जीवन अहिले यही छ,

मेरो सास चलिरहेको छ,

मेरो हृदय धुकधुक गरिरहेको छ।

के तिम्रो कहानीहरूले,

मेरो सास र हृदयलाई पनि समाउन खोजिरहेको छ?

हामीले प्रश्न गर्छौँ अरूसँग,

अरूले प्रश्न गर्छन् अरूसँग।

यो प्रश्नको भुमरीमा अल्झी,

अन्त्यमा हामी प्रश्न गर्छौँ आफैसँग।

आफूले आफै उब्जाएको त्यो प्रश्नहरूको उत्तर,

सायद, अन्तिममा आफैसँग हुन्छ।

हो, छोडिदेऊ अरूलाई प्रश्न गर्न,

बसिदेऊ तिमी मौन, आँखा चिम्ली,

आफूले आफै उब्जाएको त्यो प्रश्नहरूको उत्तर,

सायद, अन्तिममा आफैसँग हुन्छ।

आज मैले मेरो आवाजमा,

मेरो बुवाको बोली गुन्जिएको सुनेँ।

मेरो सम्बन्ध बुवा सँग

अलिक अफ्ठ्यारो नै थियो।

सधैं बुवाको विरोधमा म,

मेरो विरोधमा बुवा।

त्यति विरोध गर्दा गर्दै पनि,

आज अनायास मेरो आफ्नै बोलीमा,

मैले मेरो बुवाको बोली भेटाएँ।

एउटा क्षणको कल्पना आउँछ—

मेरो बुवा मेरो अगाडि नतमस्तक पर्नु भएको थियो,

मलाई लिएर पीर, वेदना, प्रेमको आकांक्षा लिई उभिँदै हुनुहुन्थ्यो।

मभित्र उहाँप्रति रिस र आक्रोश थियो,

मेरो बुवाप्रति मेरा केही अपूरा चाहनाहरूले

मलाई अन्धो बनाएको थियो।

र मेरो प्रति बुवाका केही अपूरा चाहनाले

उहाँलाई दुःखी, नतमस्तक र कमजोर।

दोष हाम्रो होइन,

हामीभित्र जन्मिएको एक-अर्काप्रतिको

चाहनाको थियो,

हाम्रो आफ्नै मनको थियो।

वर्षौँपछि, आज एउटा मानिस अगाडि,

मेरो बुवा मेरो अगाडि जसरी नतमस्तक, कमजोर भएका थिए,

त्यस्तै हुबहु, म नतमस्तक कमजोर भएँ।

उहाँभित्र जुन चाहना थियो—

मेरो माया र सहाराको,

त्यसैगरी मैले कसैसँग गरेँ चाहना

माया र सहाराको।

हुबहु, त्यही मेरा बुवाको आवाज गुन्जियो

मभित्रबाट।

तत्क्षण, मैले मेरा बुवालाई माफ गरेँ।

सायद मेरो मन जुन भारी भएको थियो,

मेरो बुवाको पनि त्यस्तै भारी भएको थियो होला।

जसरी म नतमस्तक उभिएको थिएँ,

मेरो बुवा पनि मेरो अगाडि त्यसरी नै नतमस्तक उभिएका थिए।

जब मैले याचनाका केही शब्द फुटाएँ,

त्यही क्षण मैले आफूमै

मेरो बुवाको प्रतिबिम्ब भेटाएँ।

भन्छन्, कुनै मानिसलाई क्षमा गर्न,

त्यो मानिसलाई बुझ्नुपर्छ।

सायद आज मैले मेरो बुवालाई बुझेँ।

Whatever you repeat, you become good at it.

If you're repeating habits like doomscrolling, social media, mobile phones—you become skilled at those things. You get better at spotting celebrities, tracking trends, living more of your life behind a screen than in it.

But the inverse is equally true. Repeat writing, reading, creating, and you become a better writer, reader, creator.

It all comes down to repetition. So before you lock in a habit, ask yourself: *What am I becoming?* Am I growing, learning, feeling energized? Or am I stuck, overwhelmed, depleted?

Here's the thing about attention: celebrities and influencers survive on it. Your attention literally keeps them alive in your mind. Go offline for ten years, and you won't recognize the people who got famous in your absence—not until they tell you who they are. You'd pass them on the street as strangers.

The illusion is this: because you've repeatedly watched, searched, and seen them, you feel like you know them. But they don't know you. It's a one-way relationship. And while you're giving them your attention, they're making money from your consumption.

Be very careful what you repeat. What you repeat, you become good at.

Whatever you repeat, you become good at it.

If you're repeating habits like doomscrolling, social media, mobile phones—you become skilled at those things. You get better at spotting celebrities, tracking trends, living more of your life behind a screen than in it.

But the inverse is equally true. Repeat writing, reading, creating, and you become a better writer, reader, creator.

It all comes down to repetition. So before you lock in a habit, ask yourself: *What am I becoming?* Am I growing, learning, feeling energized? Or am I stuck, overwhelmed, depleted?

Here's the thing about attention: celebrities and influencers survive on it. Your attention literally keeps them alive in your mind. Go offline for ten years, and you won't recognize the people who got famous in your absence—not until they tell you who they are. You'd pass them on the street as strangers.

The illusion is this: because you've repeatedly watched, searched, and seen them, you feel like you know them. But they don't know you. It's a one-way relationship. And while you're giving them your attention, they're making money from your consumption.

Be very careful what you repeat. What you repeat, you become good at.

Whatever you repeat, you become good at it.

If you're repeating habits like doomscrolling, social media, mobile phones—you become skilled at those things. You get better at spotting celebrities, tracking trends, living more of your life behind a screen than in it.

But the inverse is equally true. Repeat writing, reading, creating, and you become a better writer, reader, creator.

It all comes down to repetition. So before you lock in a habit, ask yourself: *What am I becoming?* Am I growing, learning, feeling energized? Or am I stuck, overwhelmed, depleted?

Here's the thing about attention: celebrities and influencers survive on it. Your attention literally keeps them alive in your mind. Go offline for ten years, and you won't recognize the people who got famous in your absence—not until they tell you who they are. You'd pass them on the street as strangers.

The illusion is this: because you've repeatedly watched, searched, and seen them, you feel like you know them. But they don't know you. It's a one-way relationship. And while you're giving them your attention, they're making money from your consumption.

Be very careful what you repeat. What you repeat, you become good at.

Whatever you repeat, you become good at it.

If you're repeating habits like doomscrolling, social media, mobile phones—you become skilled at those things. You get better at spotting celebrities, tracking trends, living more of your life behind a screen than in it.

But the inverse is equally true. Repeat writing, reading, creating, and you become a better writer, reader, creator.

It all comes down to repetition. So before you lock in a habit, ask yourself: *What am I becoming?* Am I growing, learning, feeling energized? Or am I stuck, overwhelmed, depleted?

Here's the thing about attention: celebrities and influencers survive on it. Your attention literally keeps them alive in your mind. Go offline for ten years, and you won't recognize the people who got famous in your absence—not until they tell you who they are. You'd pass them on the street as strangers.

The illusion is this: because you've repeatedly watched, searched, and seen them, you feel like you know them. But they don't know you. It's a one-way relationship. And while you're giving them your attention, they're making money from your consumption.

Be very careful what you repeat. What you repeat, you become good at.

Whatever you repeat, you become good at it.

If you're repeating habits like doomscrolling, social media, mobile phones—you become skilled at those things. You get better at spotting celebrities, tracking trends, living more of your life behind a screen than in it.

But the inverse is equally true. Repeat writing, reading, creating, and you become a better writer, reader, creator.

It all comes down to repetition. So before you lock in a habit, ask yourself: What am I becoming? Am I growing, learning, feeling energized? Or am I stuck, overwhelmed, depleted?

Here's the thing about attention: celebrities and influencers survive on it. Your attention literally keeps them alive in your mind. Go offline for ten years, and you won't recognize the people who got famous in your absence—not until they tell you who they are. You'd pass them on the street as strangers.

The illusion is this: because you've repeatedly watched, searched, and seen them, you feel like you know them. But they don't know you. It's a one-way relationship. And while you're giving them your attention, they're making money from your consumption.

Be very careful what you repeat. What you repeat, you become good at.

तिम्रो र मेरो बाटो फरक छ,

र हेर त,

भिन्न हाम्रो हरफ छ

मलाई सही लाग्ने कुरा तिमीलाई गलत छ

र मलाई गलत लाग्ने कुरा तिमीलाई

सही छ ।

हामी दुबै गलत छौं

र,

हामी दुबै सही पनि छौं..

मलाई तिम्रो जीवन शैली बाट केही आपत छैन,

आपत होस् पनि किन?

तिम्रो र मेरो सास फेर्ने शैली फरक छ,

तिम्रो र मेरो हृदय को धुकधुक हुने समय फरक छ,

रूप, रङ, केश, विचार, अनुभव

हाम्रो सबै फरक छ..

गजब व्यङ्ग्य हुने छ,

हामीलाई सृजना गरेको अस्तित्व माथी

यदि मलाई आपत पर्ने छ

तिम्रो जीवन शैली माथी…

अह, म बाट तिम्रो जीवन शैली मा

कुनै बाधा आउने छैन..

बाँच्च तिमी, बेफिक्र बाँच्च,

भुलिदेउ म तिम्रो साथ छु भनेर..

केही बाकी रहने छैन अन्त्य मा,

न तिमी, न म,

त्यसैले भुलिदेउ मलाई,

र, बाँच्च जसरी बाँच्न मन छ तिमीलाई

यो खाली स्वेत पाना मा

भारिदेउ रङ हरु,

जसरी मन छ

तिमीलाई यो रङ हरु भर्न लाई

तिमी नै चित्रकार

तिमी नै लेखक,

भुलिदेउ मलाई, र

बाँच्च तिमी, हेरी आफै लाई।