Loose stool on a modified psmf
Hi,
I’m currently running a modified psmf (RFL relaxed) where I essentially eat meat, egg whites, cucumbers/other veggies, and 3 apples a day. I do include lots of non-calorie drinks, gum etc, and I average 4 cucumbers a day.
Sleep is good, energy levels are very good, training is great. I generally feel amazing.
What I’ve noticed is that my bowel movements are frequent, and loose. It doesn’t perturb me much, but I’m interested if anyone has noticed the same thing? Any feedback is appreciated!