Any tips on mental diet/ discipline of the mind
A bit of context, this is the 2nd time I am manifesting my SP. When I did it last time, it was 6 months of NC, and then I went 21 days all in, although the 3D seemed impossible. Maybe unknowingly, I entered the state where I was too busy even to check the phone; I never had any negative thoughts about SP, and I did not even want results. I was enjoying me buing busy and doing the techniques. It came out of good vibes. And SP came back in impossible terms. I was not even manifesting to be in the same city, and somehow everything clicked, and 6 months post manifesting, SP things got in NC again
But this time things are different, I am in the same city, so I have hopes, and I have been in 2 months now in nc. I do my techniques to be in the state, and I enjoy this as a ritual of mine. But somehow, I am not able to overcome my expectation of this unfolding in 3D, and I have flashes of the past where I start arguing with SP in my mind or see them with 3P in my head (although nothing like this is true). Can someone help me with how to embody the state where I see no 3P in my imagination and stop arguing with them? How do I go on a strict Mental Diet? Why is it not coming naturally this time?