▲ 0 r/loseit

How to adjust to a calorie deficit

I have recently gotten into a calorie deficit, the biggest struggle so far hasn’t even been not eating, it’s been the side effects that come with it. My head is constantly hurting, and often turns into a painful migraine. And eating painkillers resolves it temporarily. I also have dry mouth no matter how much water I drink, and constant bad breath. I feel I should mention that I’ve always suffered from migraines, some don’t go away even after eating. But the deficit is definitely not helping.

Also, how do you adjust to the social aspect of things. So much of socializing surrounds eating food that probably doesn’t work for a calorie deficit. Last night I ended up caving while out with friends and eating fast food with them, but don’t want that to happen every-time. In my defence I hadn’t eaten for a bit.

What can I do to rectify these things? I’m thinking simple solutions to make it easier. It’s hard to keep going when I feel my body rejecting something I know is good for me.

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u/GurPurple2952 — 3 days ago

Why don’t you wear the hijab

Hello everyone. I’m a young woman who wears the hijab, and has been struggling recently with wearing/questioning. On the internet, all I ever see is videos about why women have put on the hijab. Even in my real life, it seems like it’s very easy for women who wear the hijab to talk about their hijab journey. But I don’t see the opposite. I don’t really hear about practicing Muslim women who don’t wear the hijab talk about why they don’t wear it. Same thing in my personal life, I don’t think my friends who don’t wear it feel like they have a place in the conversation. So I’m asking to all Muslim women who consider themselves ‘practicing’, why don’t you wear the hijab? Open to hearing all the reasons.

reddit.com
u/GurPurple2952 — 13 days ago

HOW TO CANCEL CRUNCH MEMBERSHIP

if there’s anyone who has successfully cancelled a crunch membership from the Millcreek please help me!!!

reddit.com
u/GurPurple2952 — 13 days ago

HOW DO I CANCEL (Canada)

I’m moving back for school and need to cancel my membership. My contract says the only ways to cancel is if ur dead, physically unable to excercise or the location shuts down. HOW DO I GET OUT OF THIS.

UPDATE: just went and cancelled in person and it literally took less than 5 minutes. They didn’t even ask where I was moving or anything. We’ll see if I get charged again after a month.

reddit.com
u/GurPurple2952 — 13 days ago

Why don’t you wear the hijab

Hello everyone. I’m a young woman who wears the hijab, and has been struggling recently with wearing/questioning. On the internet, all I ever see is videos about why women have put on the hijab. Even in my real life, it seems like it’s very easy for women who wear the hijab to talk about their hijab journey. But I don’t see the opposite. I don’t really hear about practicing Muslim women who don’t wear the hijab talk about why they don’t wear it. Same thing in my personal life, I don’t think my friends who don’t wear it feel like they have a place in the conversation. So I’m asking to all Muslim women who consider themselves ‘practicing’, why don’t you wear the hijab? Open to hearing all the reasons.

reddit.com
u/GurPurple2952 — 17 days ago
▲ 7 r/wlu

Getting a finance/accounting co-op

Currently doing in my first work term as a marketing and sales intern. I want to make the switch to accounting for my next work term since that’s actually what I’m interested in. How do I go about the next few months and what can I do to buff up my resume. Basically what clubs/extra stuff I should do?

reddit.com
u/GurPurple2952 — 2 months ago