u/Head_Stand5344

Women have an entire industry around pelvic floor health. postpartum recovery, physical therapy, apps, products, its a whole thing. but men have pelvic floor muscles too and they affect erection quality, ejaculation control, and bladder function. how is this not something guys ever discuss or even know about? is it just that nobody tells us or is there a reason its not talked about in mens health

Curious to hear from guys who went through the whole process of suspecting low T, getting bloodwork, maybe even starting TRT, and then eventually figured out the actual cause was something else entirely. sleep, stress, pelvic floor, whatever.

I ask because I went down a rabbit hole researching ED and it seems like testosterone is where everyone starts and sometimes ends even when the numbers come back borderline or normal. wondering how many guys here found the real answer somewhere unexpected.

I built a pelvic floor training app for men that uses protocols derived from peer-reviewed clinical research. Think of it as structured progressive training for the muscles that control ejaculation timing, erection strength, and bladder function.

What makes it different from what's out there: goal-specific training programs (the protocol for lasting longer is different from the one for erection strength), voice-guided sessions with haptic cues so you don't need to look at your screen, a progression system that adjusts difficulty based on the clinical studies, and a strong privacy focus (stealth app icons, pocket mode, discreet design).

Sessions are about 5 minutes. The full program is ~12 weeks.

I'm looking for 20-30 testers to give honest feedback on the UX, onboarding flow, training experience, and anything that feels off. Full free access for 90 days, no credit card required.

iOS only right now. Drop a comment or DM if interested.

Hey - I built a pelvic floor training app for men and I'm looking for 20-30 guys to test it before public launch. Full free access, no credit card required.

If you're not familiar with pelvic floor training - it's the muscle group that controls ejaculation timing, erection strength, and bladder function. Strengthening it through kegels has extremely strong clinical backing if done correctly - 82% of men improved ejaculatory control in one study, 75% overcame ED in another. It also helps with bladder issues and overall pelvic health. The research goes back 20+ years.

I spent several weeks reading through the actual peer-reviewed clinical studies - Dorey, Pastore, La Pera, and others - and built goal-specific protocols from them. So if your goal is lasting longer, you get a different training structure than someone working on erection strength, because the research shows the mechanisms are different. Every session, rep count, rest period, and progression curve is derived from the actual studies. The full protocol is about 12 weeks at 1 session/day. Sessions are around 5 minutes a day, though you can do up to 3/day if you want faster results.

Most of what's out there is basically a timer with generic squeeze-and-hold exercises. Even the most popular apps have one-size-fits-all programs despite claiming to make your experience "personalized". I wanted to build something that actually follows the real science.

I've also put a lot of work into making the interface clean and intuitive, but that's exactly the kind of thing I need outside eyes on.

All I'm asking is that you use it a few times a week and give honest feedback - what works, what doesn't, what you'd change.

iOS only right now - Android is coming soon.

Drop a comment or DM me if you're interested.