u/Helpful_Roof_6487

There is a person I’ve known for over 15 years who, while being a fairly good person, causes me great physical pain. Energetically when I’m in the presence of this person over a short period of time I feel heavy density on whatever side of my body they’re on while we’re in conversation. There was once about five years ago that we went out to dinner, and this person kept talking about themselves and bragging, and being very boastful about their accomplishments, and by the end of the night all of the muscles in my body felt like they’d atrophied. It took 3 whole days for me to release the tension from my body after spending time with this person.

Today, fate would have it that we are part of the same project for work. Again, I had the same calcifying sensation on the left side of my body, where she was seated and speaking very loudly and gesticulating wildly. Again, she’s not a bad person, but I’m trying to understand if this is an entity attachment coming from her directed at me, or simply me just absorbing her energy. I’ve tried cleansing rituals afterwards, but she has a very resistant spirit that is difficult for me to release. As a matter of fact, right now, it’s about 2 o’clock in the morning and I can’t sleep and I know it has something to do with her. What do I do? Has anybody ever had to navigate something like this? What are stronger release rituals for resistant spiritual energy like this? Also, what means of physical and spiritual protection do I need to avoid this in the future? She’s very much a part of my community, so I’m constantly having to be in contact with her, but my spirit just can’t handle it…

I know that Los Angeles is flooded with Acting Studios, but I’m looking for the ones where a lot of working actors tend to frequent. People who do costars or guest stars, ultimately for Actors, who would be considered intermediate to advanced.

I’ve heard of Margie Heber and I’ve heard of BGB… But what are the top schools now for Acting in LA? Feel free to list a few.

I’m an African American female in my mid 40’s seeking a professional black male cuddler in the 20s-40s age range. This seems like a particularly hard demographic to find among professional cuddlers, but the need is definitely great. While I respect cuddlers of all races, I personally have not had affection or intimacy in a while, and would really enjoy experiencing this from a younger black man specifically. Also, among professional cuddlers in this region, what are your current rates at this time? I’ve never experienced this and I’ve been curious about it for a while.

So, I’m in search for books all about enhancing self-worth through mindset changes. As actors I think we tend to have issues with “low self worth” because of how the Industry tends to view and treat us. However, I’m curious to know what self-help books have helped many of you with increasing your sense of self-worth whether you’re booking jobs or not.

Also interested in great books around the concept of “Abundance” and claiming all the universe has for you. Once again as actors I think a lot of our thinking centers around fear and scarcity. Trying to find literary sources that help to dismantle that. Any suggestions would be greatly appreciated!

Can anyone suggest an affordable company that runs comprehensive hormone testing? It seems nowadays that there are so many companies that do not work with your insurance, and tell you they can run a hormone panel for you. Yet they all cost an arm and a leg. I have Anthem Blue Cross Blue Shield, and I need to know exactly what’s going on because I think I am developing ADHD symptoms from my perimenopause.

I’m 46, and have at least 3 to 4 bouts of hot flashes in the middle of the night. It’s hard to get more than 6 1/2 hours sleep. My moods are all over the place. I feel like I’m going crazy! Please suggest where I can get affordable panels run with my health insurance, or even outside of my health insurance that are low cost, but comprehensive.