480x4 PR , Depth check and technique suggestions
u/Herculean_Son — 1 month ago
▲ 13 r/GYM
Operation 650 Deadlift now in effect : 550x3 PR , 5 weeks out
Body is getting beat up. Deload will be needed eventually.
u/Herculean_Son — 4 months ago
▲ 894 r/GYM
If you’re going to steal every plate in the gym at least have full rom
8 plates for 20
u/Herculean_Son — 5 months ago
▲ 46 r/strength_training
535x2 , missed depth
Adjustments have been made, end of this block Il revisit
u/Herculean_Son — 5 months ago
▲ 95 r/GYM
Officially broke into the 600’s! Long overdue . 600x1 PR
Maybe 620 in the tank next time? Back to building
(I’ve done 640 on 14’ wagon wheel deadlifts in strongman numerous times but never officially on a straight bar)
u/Herculean_Son — 5 months ago
▲ 67 r/benchpress
u/Herculean_Son — 5 months ago