u/Historical-Care70

F/29/5'3" [185lbs > 131lbs = 54lbs] (22 months) Two years of hard work!

Sorry these pics aren't the best! Some of them are blurry and I'm bloated today lol, but finally wanted to share progress pictures! And no one say shit about the bikini with the shoes, those pics were right after a session with my trainer lolll

In the 3rd pic (taken today), I'm wearing the sports bra in the 1st pic from two years ago (which clearly didn't fit smh 🤦‍♀️). Big difference, I think!

Started at 185lbs almost two years ago. Strength training, daily walks (which I only did 70% of the time lol), eating 1800 kcal/day. I hit a plateau by end of 2024, got confused and frustrated, and tabled weight loss for later. Came back to it in July 2025, and with a lot of mistakes along the way lol, I am now 131lbs!

Over time, I've whittled my deficit calories to 1500/day. I'm assuming my maintenance is somewhere around 2000 calories, especially with strength training. But I've been very inconsistent with strength training the past few months. I've just been doing my deficit and daily walks, which have been bumped up to 6 miles a day to hit a weight goal by June since I pretty much ate at maintenance all April 🤦‍♀️😂

I'm no way near done! I want to get to 127lbs by early June. Then I'll be getting a major surgery, will be recovering for 1-3 months, and I'll be recomping from here on out! Maybe do another cut in the future, but we'll see!

u/Historical-Care70 — 10 hours ago

185lbs to 131lbs. 2 years of hard work.

Sorry these pics aren't the best! Some of them are blurry and I'm bloated today lol, but finally wanted to share progress pictures! And no one say shit about the bikini with the shoes, those pics were right after a session with my trainer lolll

In the 3rd pic (taken today), I'm wearing the sports bra in the 1st pic from two years ago (which clearly didn't fit smh 🤦‍♀️). Same thong in all pics. Big difference, I think!

Started at 185lbs almost two years ago. Strength training, daily walks (which I only did 70% of the time lol), eating 1800 kcal/day. I hit a plateau by end of 2024, got confused and frustrated, and tabled weight loss for later. Came back to it in July 2025, and with a lot of mistakes along the way lol, I am now 131lbs!

Over time, I've whittled my deficit calories to 1500/day. I'm assuming my maintenance is somewhere around 2000 calories, especially with strength training. But I've been very inconsistent with strength training the past few months. I've just been doing my deficit and daily walks, which have been bumped up to 6 miles a day to hit a weight goal by June since I pretty much ate at maintenance all April 🤦‍♀️😂

I'm no way near done! I want to get to 127lbs by early June. Then I'll be getting a major surgery, will be recovering for 1-3 months, and I'll be recomping from here on out! Maybe do another cut in the future, but we'll see!

Edit: Also I know the 3rd pictures look smoothed out but there is no filter on those pics! I just have a cheap Android phone 😂 But I'm also noticing my dark stretch marks on the side of my hips disappeared too, omg!

u/Historical-Care70 — 10 hours ago
▲ 11 r/entp

Do ENTPs have the ability to make love? (Serious post.)

Slow, tender, heart-to-heart sex with the person they love? Or are they always snarky assholes and can't be serious and vulnerable for even one moment?

reddit.com
u/Historical-Care70 — 22 hours ago

How did YOUR surgeon prevent ADHESIONS after surgery? (very important!!!)

One reason why some women have chronic pain after surgery (after previously having NONE) is because of adhesions and scar tissue.

Now I'm doing research into NaPro doctors who are ringing the alarm about adhesion prevention. The surgeon I'll be seeing in June isn't NaPro, but a highly skilled, highly recommended endo specialist.

He mentioned some things he does to prevent adhesions (films like SEPRA or Interceed, and pelvic floor therapy) but apparently that isn't enough sometimes. Latest thing on the block is pelvioplasty and many other treatments to stave off adhesions and scar tissue.

What did you doctor do to keep adhesions and scar tissue to a minimum?

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u/Historical-Care70 — 1 day ago
▲ 1 r/Endo

Were you a virgin when you had your lap surgery?

So...I'm a 29-year-old virgin. But I definitely want to have a normal, healthy sex life in the future and have kids.

I do tell the nurses that I've never been sexually active before, but one time my surgeon asked me in our consult if I have pain with intimacy and I said no...which is kind of a lie?

I can't answer if I have pain with intimacy. I do use a dildo sometimes, but not deep enough or a long enough (time wise) to answer if pain with sex is one of my symptoms.

Idk, does it have any impact on this whole process to have never been sexually active?

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u/Historical-Care70 — 1 day ago
▲ 3 r/Endo+1 crossposts

If I have a HORRIBLE time with edibles 🌿, will I do badly with anesthesia lol? (Serious post!)

I have lap surgery in 2 weeks and I'm terrified, mostly of the anesthesia. And I'm mostly terrified because I already know my body doesn't like...substances.

Two years ago, I took a gummy rope edible ONCE (my first and last time trying cannabis lmao) and I had a horrible experience with it. And it was such a tiny fucking piece, but I had extreme derealization, a huge panic attack, extremely dizzy, PARANOIA, I begged my friends to take me to the ER and they did 💀

It's funny now, but it genuinely was the most terrifying experience of my life. So I'm worried I'll experience something similar with anesthesia. Or somehow I have a Hayden Christensen moment 😩

Can someone reassure me this won't happen lol?

u/Historical-Care70 — 2 days ago
▲ 68 r/Endo

How did YOUR surgeon prevent ADHESIONS after surgery? (very important!!!)

The main reason why some women have chronic pain after surgery (after previously having NONE) is because of adhesions and scar tissue.

Now I'm doing research into NaPro doctors who are ringing the alarm about adhesion prevention. The surgeon I'll be seeing in June isn't NaPro, but a highly skilled, highly recommended endo specialist.

He mentioned some things he does to prevent adhesions (films like SEPRA or Interceed, and pelvic floor therapy) but apparently that isn't enough sometimes. Latest thing on the block is pelvioplasty and many other treatments to stave off adhesions and scar tissue.

What did you doctor do to keep adhesions and scar tissue to a minimum?

reddit.com
u/Historical-Care70 — 2 days ago
▲ 0 r/Endo

When I wake my sleepy ass up from anesthesia, what should I ask my surgeon? 😂

Or rather, what should my brother ask my surgeon since I'll still be out of it? 😂

Thankfully, I'll be staying in the hospital overnight, so I will be more conscious in the morning to ask him questions.

What do you wish you asked your surgeon immediately after surgery?

reddit.com
u/Historical-Care70 — 2 days ago

When I wake my sleepy ass up from anesthesia, what should I ask my surgeon?

Or rather, what should my brother ask my surgeon since I'll still be out of it? 😂

Thankfully, I'll be staying in the hospital overnight, so I will be more conscious in the morning to ask him questions.

What do you wish you asked your surgeon immediately after surgery?

reddit.com
u/Historical-Care70 — 2 days ago
▲ 1 r/Endo

Does anyone else have a pelvic kidney? (Otherwise known as a wandering kidney?)

My MRI found no endo, but showed I have one kidney in my torso and one in my pelvic area. During fetal development, both kidneys start in the pelvis, and both eventually rise to the torso, but for some people, one kidney is a lazy ass and stays put.

Any pelvic kidneys out there? How did your lap surgery go?

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u/Historical-Care70 — 3 days ago
▲ 24 r/Endo

What do you wish you knew before your surgery? (your girl is scared LMAO 😅)

For those who had a lap surgery, what do you wish you could tell your pre-surgery self, shake their shoulders, and tell them to do or not to do?

reddit.com
u/Historical-Care70 — 3 days ago

What do you wish you knew before your surgery? (your girl is scared LMAO 😅)

For those who had a lap surgery, what do you wish you could tell your pre-surgery self, shake their shoulders, and tell them to do or not to do?

reddit.com
u/Historical-Care70 — 3 days ago
▲ 10 r/Endo

I don't think I'm going to make it through surgery.

Sigh. The past 6 months have been tough. I've already been estranged from my parents the past few years. Then in the fall, I lost the few friendships I had (long story). This on top of never having a partner before and dealing with a lot of loneliness-related trauma from growing up, and I hit a severe depression the past few months. Quite literally, the only person I have in my life is my brother, and I'm so grateful he's taking care of me after surgery.

So I'm already going through sobbing spells and curtains-drawn-all-day depression days, but I also need this surgery, which is in 2 weeks.

I hear people get post-surgical depression, and that's people with solid support systems and great outcomes. I think the hardest thing about surgery will be how I'm feeling emotionally afterward and I am truly scared. I need relief, but I'm scared of what I might need to go through to get it.

Has anyone else gone through something similar, can share advice or encouragement?

Edit: People are giving a lot of advice on physical recovery, which is fine, but I already know those things. Take it slow, stay occupied, and so on. I'm talking about emotionally, though. I'm going to be doing all of those things alone, like I've been alone all my life, and it is emotionally devastating.

reddit.com
u/Historical-Care70 — 4 days ago

I don't think I'm going to make it through surgery.

Sigh. The past 6 months have been tough. I've already been estranged from my parents the past few years. Then in the fall, I lost the few friendships I had (long story). This on top of never having a partner before and dealing with a lot of loneliness-related trauma from growing up, and I hit a severe depression the past few months. Quite literally, the only person I have in my life is my brother, and I'm so grateful he's taking care of me after surgery.

So I'm already going through sobbing spells and curtains-drawn-all-day depression days, but I also need this surgery, which is in 2 weeks.

I hear people get experience post-surgical depression, and that's people with solid support systems and great outcomes. I think the hardest thing about surgery will be how I'm feeling emotionally afterward and I am truly scared. I need relief, but I'm scared of what I might need to go through to get it.

Has anyone else gone through something similar, can share advice or encouragement?

Edit: People are giving a lot of advice on physical recovery, which is fine, but I already know those things. Take it slow, stay occupied, and so on. I'm talking about emotionally, though. I'm going to be doing all of those things alone, like I've been alone all my life, and it is emotionally devastating.

reddit.com
u/Historical-Care70 — 4 days ago

I'm in the low 130s??? 😱😱😱

Y'all, I used to be 185lbs in July 2024. Two years of hard work, with several intended and accidental diet breaks along the way 😅, and I'm 131lb this morning!

That's just from a 1500Kcal/day deficit, but I recently added daily 6 mile walks to hit 127lb goal by early June. Then I'll be getting a major surgery, will start eating at maintenance, will take a month to recover, then if all goes well, I'm going back to strength training and recomping from here on out!

Wish me luck!

reddit.com
u/Historical-Care70 — 5 days ago

29, never dated before. I need to start dating ASAP if I want children, right?

29, have been on one (horrible) date in my life, never kissed or dated or had sex. A combo of very controlling parents and failing at finding a partner via hobbies and online dating from my mid-20s onward.

I don't want children now, but I do know I want them for the future. If being super lonely and inexperienced wasn't bad enough, apparently my fertility clock is running out.

I'm assuming I need to start dating like it's my job if I want to have children in the future, right?

Edit: I should clarify I'm not aromantic/asexual, I do not want to parent solo, I want a romantic relationship for my own enjoyment and to one day have children within.

reddit.com
u/Historical-Care70 — 5 days ago

29, never dated before. I need to start dating ASAP if I want children, right?

29, have been on one (horrible) date in my life, never kissed or dated or had sex. A combo of very controlling parents and failing at finding a partner via hobbies and online dating from my mid-20s onward.

I don't want children now, but I do know I want them for the future. If being super lonely and inexperienced wasn't bad enough, apparently my fertility clock is running out.

I'm assuming I need to start dating like it's my job if I want to have children in the future, right?

Edit: I should clarify I'm not aromantic/asexual, I do not want to parent solo, I want a romantic relationship for my own enjoyment and to one day have children within.

reddit.com
u/Historical-Care70 — 5 days ago
▲ 3 r/Endo

What kind of wedge pillow do I need for after surgery?

Wedge pillows seem highly recommended on here. I picked up one from Walmart, it felt uncomfortable af, returned it hella fast lol.

Which wedge pillow would you recommend?

reddit.com
u/Historical-Care70 — 6 days ago

What kind of wedge pillow do I need for after surgery?

Wedge pillows seem highly recommended on here. I picked up one from Walmart, it felt uncomfortable af, returned it hella fast lol.

Which wedge pillow would you recommend?

reddit.com
u/Historical-Care70 — 6 days ago