



lunches for the week 🍂🍲
steamed: mustard greens, beets, kabocha + pumpkin
baked: crispy extra firm tofu marinated* overnight then tossed in corn starch and baked for 30 mins @ 375°
base: farro, barley, lentils and white beans cooked in a miso dashi broth mixed with shiitake + oyster mushrooms sautéed with scallion and garlic
*marinade/sauce: tahini, tamari, mirin, rice vinegar, sesame oil, lemon juice, miso, maple syrup, ginger, chili flakes
I’ll will sometimes add lemon, kimchi, sprouts, avocado, or extra protein to my bowl when I eat. delicious hot or cold. I’m not vegetarian but meals like these make me feel amazing!!! I wish I prepped like this every week 😭