u/Icy_Run2542

Does anyone have any success stories they are comfortable sharing for how they personally overcame their anxiety and/or panic?

I'm genuinely curious especially about those who's anxiety/panic is more socially/performance focused, or that is triggered when talking to people or talking/presenting in meetings at work.

I have been struggling very much with this myself for several years now and I just cannot see a way out or even the next step.

Does anyone have any success stories they are comfortable sharing for how they personally overcame their anxiety and/or panic?

I'm genuinely curious especially about those who's anxiety/panic is more socially/performance focused, or that is triggered when talking to people or talking/presenting in meetings at work.

I have been struggling very much with this myself for several years now and I just cannot see a way out or even the next step.

I don't typically ask for prayers, but I have been going through alot of stress, worry, anxiety, panic and fear for a while now. Most of it revolves around either my crippling social/performance anxiety which makes it difficult to do well at my job as well as around my future and the overwhelm I feel from my options and decisions and just life in general.

I especially struggle at work where I can't help myself from coming close to panicking when I am in meetings. It's very emotionally draining.

I'm so overwhelmed I don't even know where to start or what to do or how to even specify what i'm asking for. I just could use some prayers.

I don't typically ask for prayers, but I have been going through alot of stress, worry, anxiety, panic and fear for a while now. Most of it revolves around either my crippling social/performance anxiety which makes it difficult to do well at my job as well as around my future and the overwhelm I feel from my options and decisions and just life in general.

I'm so overwhelmed I don't even know where to start or what to do or how to even specify what i'm asking for. I just could use some prayers.