Is Recovery possible ? … DPDR,Existential,Solipsism, Consciousness OCD.
Is Recovery possible ? … DPDR,Existential,Solipsism, Consciousness OCD.
Hi all,
I’ve posted a few times before , so I’m familiar on these threads.
For those who have suffered with these themes what was it like.
I feel derealised and so within my own head, that even the fact I’m concious kinda freaks me out. The thought that there is such a vast universe out there, and I’m so small in it, yet my conciousness is 24/7 everyday and feels so huge (not sure how to word it). And the odds of being alive in this planet along with all these other people feels impossible yet I am here, which is so scary to me although most people would find it cool. I struggle to comprehend how others are concious because it’s so hard to imagine, therefore I get intrusive thoughts that they are just figments of my imagination as if the whole world and people around me is part of a simulation. It’s so scary because I know there isn’t any answers , I feel like I’ve discovered a perspective I can’t get out of. How can what I think is OCD go away when the trigger is conciousness itself or perhaps DPDR. It seems impossible to get rid of like I:genuinely so lost and confused. I’ve had a history of OCD the,es and tendencies before this by the way.
Please I need hope, support and recovery stories, feel free to comment under here or send a DM