I (20M) think I’m breaking up with my girlfriend (19F) because she chose scrolling over being there for me when I genuinely needed her
Last night was probably one of the worst mental nights I’ve had in months.
I told my gf clearly that I wasn’t okay and genuinely needed her.
Not for some huge solution.
Just presence.
She replied:
“please sleep, we’ll talk tomorrow. goodnight ❤️”
And honestly I believed her.
I thought maybe she was tired.
Then today while she was showing me something on her phone, I noticed one of those scrolling tracker widgets for a second.
Hundreds of reels watched after saying goodnight.
And suddenly something inside me just went numb.
Because if I hadn’t accidentally seen that, I would’ve spent months thinking:
“maybe she slept.”
“maybe she was exhausted.”
“maybe I expected too much.”
But no.
She was awake the whole time.
Just choosing endless scrolling while knowing the person she “loves” was mentally struggling alone.
And before people say:
“she’s allowed to relax”
Of course she is.
But I think relationships quietly die when someone starts treating your emotional pain like an interruption instead of something important.
The saddest part is I still love her.
I just don’t think I can unknow that feeling now.
Am I overreacting for wanting to end things over this?