u/Initial_Session4748

Hola a todos!

Trabajo en ciberseguridad ofensiva, tengo 24 años y varias certificaciones de ese ámbito (CRTO, CRTE, ECCPT, etc)

Llevo 11 meses trabajando en una empresa, solicité un aumento de sueldo por aprobar una certificación y me indicaron que por políticas internas tenía que esperar a cumplir el año (1 mes mas ☠️)

Hasta ese entonces no había problema, pero hoy me llama mi amigo ofreciéndome un puesto que me pagan literalmente casi el doble. Difícilmente puedan igualar la oferta, pero estoy asumiendo mas carga laboral que la que debería y me tiene un poco cansado que no se vea remunerado.

¿Será muy mal visto realizar el cambio?

Igual la verdad me daría lata mas que nada por mis compañeros, que se vienen unos proyectos que vendió la empresa y es probable que necesiten ayuda.

Los leo, muchas gracias

How are you calm?

I'm 25 years old, man and I have type 1 diabetes since I was 17 and celiac disease a month ago.

I didn't think about the possibility of developing more autoimmune diseases, but now I don't know what to think.

It's very difficult for me to fall asleep, I think for hours different scenarios with different future problems.

If there is someone else with type 1 diabetes and more autoimmune diseases, give me tips on how to keep calm

Thank u

I'm a 25-year-old male. I've had type 1 diabetes since I was 17 and celiac disease for a month. In February, I'll have had fasciculations all over my body for two years. Imagine everything that went through my head with that diagnosis.

I saw several neurologists, had an electromyography (EMG) test—everything was normal! A brain MRI was also fine! But I was still scared and didn't understand what was happening.

The neurologists told me that all of this was possibly due to my generalized anxiety and stress (you know, the usual). I thought it was the worst.

And here I am! Two years later, I still have spasms when I'm nervous or anxious. When I'm feeling well, I honestly go days without noticing them (even though they're still there).

Don't let anything stop you, live life, take advantage of it, and enjoy it!

If you're going through a tough time, you can talk to me!

I'm new to the gluten-free world (less than a month). My boss suggested we all go to a coffee shop tomorrow for breakfast as a team. What kind of coffee do you usually order in places like this to avoid cross-contamination? Espresso? Or do you prefer not to have any at all?