Why are my numbers seemingly getting worse when I’ve added more workouts and have lost more weight?
Previously I was working out 3 days a week bc I had a foot injury and even just walking was painful. I’ve rehabbed my foot and have added more workouts, walking 3 miles per day now and going to Pilates 2-3 days a week as well. More active than I have been in the past 7 months since I have way less pain now. So why are my numbers looking worse? I was getting 150-154 readings and now this week they’re more like 167–173 ish. This disease is baffling and I’m sick of it.