The fear when..
When you realize you can eat more than before. I’ll be 2yrs post op in October and I’ve been noticing I can in fact eat more than I did several months ago. It sparks fear in me. Large portions were a huge part of why I got so large.
Now is my time to realize and make those real lasting changes based on willpower not the surgery cutting my portion sizes.
How do you handle realizing your portion sizes have increased?