I’ve been taking 200MG of Lamotrigene for bipolar / anxiety for the past couple years. I want to try to introduce L-theanine into my morning routine, but can’t find any clear answers if the 2 interact. Thanks!
About a month ago, while on a run, the realization that I see the world through my eyes, through my own perception finally occurred to me. But the realization hit me hard. It kind of freaked me out. When I randomly think of this, how I see the world through my eyes and my perception, it still freaks me out. I also have OCD mental loops, so I loop these thoughts in my head until they make me anxious.
Of course, I always could have told you , of course I’m a real person. This feeling is like the complete OPPOSITE of depersonalization. I don’t know if any of this rambling makes sense, but I go back to school soon and I’m nervous this is all I’m going to be thinking about.
I talked to a friend about this, who put it pretty nicely for me. She said it’s just like saying your name over and over again until it almost sounds strange.
I wouldn’t say I’m in a crisis , if anything, it makes me anxious just the question looping in my head (OCD), then necessarily finding an answer
About a month ago, while on a run, the realization that I see the world through my eyes, through my own perception finally occurred to me. But the realization hit me hard. It kind of freaked me out. When I randomly think of this, how I see the world through my eyes and my perception, it still freaks me out. I also have OCD mental loops, so I loop these thoughts in my head until they make me anxious.
Of course, I always could have told you , of course I’m a real person. This feeling is like the complete OPPOSITE of depersonalization. I don’t know if any of this rambling makes sense, but I go back to school soon and I’m nervous this is all I’m going to be thinking about.
I talked to a friend about this, who put it pretty nicely for me. She said it’s just like saying your name over and over again until it almost sounds strange.
Has anyone been to FLETC recently with a gluten allergy? Is there any GF food listed anywhere? And if not, does anyone have any tips on making GF food for the day?
I’m just looking for a Garmin that is accurate with reading heart rate / sleep. I lift weights 5x a week and run 6 days a week at about 5 miles, if that helps. I’d really appreciate any advice
First time player here. I have all 8 gym badges, but I can’t figure out how to find indigo plateau. Am I missing something? Ty!