Should I reach out????????
Me and my ex partner split up a a few weeks ago and I left as she packed up all my things after an argument. It’s not the first time she’s done this as she can’t have an argument or conversation, she gets overwhelmed and shouts and swears and asks me to leave or packs my things. We were together 4 years and in that time she’s packed my things like 5 times.
She has said some horrible things over the years, like if she says something really bad I’ll go, it’s like self sabotage. She has ADHD but self diagnosed, refuses to get a proper diagnosis or try meds. She spends a lot of time off work and isolated. Like she’s scared of the world.
I’m just wondering if I should reach out to her? I worry about her mental health and what she might do. She’s turned so cold and horrible even after everything I’ve done for her. Should I message or call? Or just leave it alone?