Hi there:
I was wondering how one can avoid any fees using the app. Can one use apple pay or google pay using a credit card to avoid any fees?
How does the credit card recognize any transaction for services that one is paying for internationally.
Many thanks for all your suggestions.
For an old religious based trauma.....what are some good techniques to do? If headaches or without headaches one has intrusive thoughts, i.e. god is angry at me, is punishing me, etc?
What kind of statements could I say to myself (i.e. affirmations, etc) if any while doing somatic exercises?
Thank you all for your suggestions
Can you please share your experiences....what are some ways to take care of trauma - stored in the body memories? In headaches that seem to trigger intrusive thoughts, etc.
Also, how long did it take you and what was your method daily to do any techniques?
Any good videos to watch to do this oneself
Thank you.