1 Yr Natural Weight Loss / 4 Month Enhanced Recomp
34 yo | 5’11 - current weight 181.2lbs
march 1 ‘25 @ 283lbs i decided to get back to myself, naturally
good ol’ creatine, pre-workout, calorie restriction, and intense lifts for 3-6-5 days!
dropped to 215lbs and decided it was time to let the lab rat do some experimenting!
march 1 ‘26 — may ‘26:
retatrutide: titrating up to 2mg weekly
cjc-1295/ipamorelin blend: 300mcg before bed on lift days
glow blend: 2mg on weekdays in am
june 1 ‘26 — july ‘26:
5-amino-1mq: 2mg on lifting days in am
mots-c: 2.5mg 2x weekly (night before rest day)
retatrutide: 1.5mg weekly
july 1 — august ‘26 (current)
selank: 300mcg on weekdays in am
cjc-1295/ipamorelin blend: 300mcg post workout on lift days
ghk-cu: 2mg mwf in am
retatrutide: 1.5mg weekly
tadalafil: 5mg daily
future plans for winter arc post-blood work and 2 months off:
hgh: 2iu on lift days in am
test-c: 250mg weekly split into 2
retatrutide: 1.5mg weekly
tirzepatide: 2.5mg weekly
mots-c: 2.5mg on lift days in am
never tried growth, anabolics or trt. how’s the transition from secretagogues?
down to post more photos, but i’m newer to reddit and tend to mess up my posts way too often lol
whatcha guys think?