u/JoeMadison2025

Hello all,

Does anyone have thoughts on the pros and cons, so to speak, of whey protein powders vs plant-based? I am not lactose intolerant, so that would not be a factor for me. Just looking for a healthy mid-afternoon “meal” if I am a little too busy at work to sit down for a proper lunch.

Thanks for any insight you might offer!

Hello all,

It seems that weekly cash winners are announced to the public on Fridays, but does anyone know when the winners themselves are notified??!