High cortisol levels in the morning

When i wake up I feel like everything in my body has turned on, start sweating, need to go to the toilet, and a funny tummy. I tried ashwagandha but it made me nausea and throw up often. I've been prescribed 10mg propranolol and was wondering, if I set an alarm 1-2 hours before I wake up to take a propranolol, will it help with my cortisol levels?

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u/Johny_boii2 — 6 days ago

60 litre tank?

I've been thinking about getting my damon medius a 60 litre tank when she gets bigger. She's currently in a 20x20x30cm tank. Would the fish tank be too big or cause any issues? The filter is removable

u/Johny_boii2 — 7 days ago

New postbox parcel missing

So I used the new QR code postbox thing and I dropped my parcel in the chute. The parcel was for a buyer in ebay and they have reported that they haven't received it. Is there anyway to get the parcel back to send it off via a human at a counter?

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u/Johny_boii2 — 15 days ago

Why?

Since September 2025 I have been anxious going out anywhere that isn't my weekly usual (so anxious I start gagging and if it gets bad enough I throw up) I'm going to my grandads and brothers houses (two different locations) that I have been to many times before but the thought of us going next month is making me anxious, even looking at the accommodation we will be staying at my stomach churns. I am 22 and I'm not going through a mid life crisis, so why have I suddenly developed anxiety? I'm even anxious to go into work this week eventhough I have worked there for 2 years now and I love it. I have phoned my GP and they have made a one time prescription for propranolol so hopefully that works

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u/Johny_boii2 — 1 month ago
▲ 33 r/CarsUK

My Japanese import car isn't able to have a UK license plate screwed onto it because of the bracket thing. Would it be possible and legal to have a license plate that fits onto the smaller frame?

u/Johny_boii2 — 1 month ago
▲ 2 r/snails

How many?

So my two fulicas have had babies and I plan to keep 2 of them. I plan on getting a 60x45x45cm (LxWxH) exo terra for 4 of them. Will this be ok or will I need to go bigger?

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u/Johny_boii2 — 2 months ago
▲ 1 r/snails

When is a good time?

So my two achatina fulicas have laid eggs (i was away on holiday and didn't check for eggs beforehand) and they have now all hatched. My two are currently in a 45x45x30 cm exo terra. I plan on getting a 60x45x45cm tank. How long do I have before the babies need to be in a proper tank instead of a topper ware container?

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u/Johny_boii2 — 2 months ago

What happened?

I had 4 sun beetle grubs in cups, they then made the little clump of dirt thing. I've come back from a week long holiday and I found one of them had a hole in (like it had gotten out of the clump of dirt) but no beetle to be found in the cup. There's no hopes in the mesh or cup itself, what happened?

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u/Johny_boii2 — 2 months ago