High cortisol levels in the morning
When i wake up I feel like everything in my body has turned on, start sweating, need to go to the toilet, and a funny tummy. I tried ashwagandha but it made me nausea and throw up often. I've been prescribed 10mg propranolol and was wondering, if I set an alarm 1-2 hours before I wake up to take a propranolol, will it help with my cortisol levels?