Wake Window Tracking
Do any other parents find tracking the wake windows and sleep to cause some anxiety?
Since starting to do this our baby’s sleep has drastically improved and she is so much happier and well rested. I find myself struggling with the tracking of it all though. I feel like I’m constantly tracking the time and it can take me out of the moment with her.
I guess I’m wondering does this all get more second nature the more you do it? Our baby is about 4 months old so each day is all over the place schedule wise and not consistent. I’m sure once she hits the two naps a day it will be a lot easier to plan around.