u/LamboForWork

Okay some might be, but think of those times you were on vacation of you were genuinely having fun. Think of the times when you went on vacation , or discovered a new place. You didn't go through withdrawal or want to leave something that was genuinely enjoyable to go on your phone. The phone is just the least path of resistance to "pleasure" The absence of boredom. The key before trying to even ditch the phone is to find things that actually interest you.

The "addiction" is when you have nothing to fill your time.

I see a lot of posts about "what do I fill the rest of my time with." If you have to ask, you won't have the incentive to make any real changes.

Why do you guys want to lessen your screen time? How do you see your day to day being after minimizing your digital footprint?