38, HRT Help!
Okay so for context I'm 38. I tried hrt over a year ago now and it was a roller coaster of crazy mood swings. So I quit before 2 weeks. I was crying, depressed, irritable, full of rage, etc.
But, I'm still having bad perimenopause symptoms and every cycle feels different.
My current symptoms are: zero desire for sex / dry, dry skin and hair, brittle nails. Hair loss. Swinging from feeling cold to hot. Tired, irritated, sore breasts, blah feeling. Bloated, insomnia, sometimes I feel anxious/panic out of nowhere.
Help! What should I do? Should I try HRT again? I'm scared to, but I'm also miserable!