u/LeftNail1180

this is still so insane to me, wdym im 22 lbs down?? 🥹

april 14th -> may 19th

(146lbs vs 124lbs)

Just having more control over food, maintaining deficit has been key

Its been almost a month i am on sema 5mg .. i hv lost 20 lbs but i feel very tired with constant cravings and food noise. Is it normal? Do i have increase dose?

Almost 2.5 months sugar and junk free . Next target 90 days 🎯

Hi i have been on Ozempic (0.25) for the the last month but my cravings and hunger have increased a lot in the past frw weeks specially for snacks. I dont have any other side effects except for a bit low in energy . Is it normal? When did u see results?

I am moderately ok throughout the day but afternoon is the window i cant atop binging to the point my stomach hurts .. this is so frustrating.. no amount of discipline seems to wrk fr me

I have noticed my cravings peak during the afternoon when I am at work or travelling. Most of the days i end up binging on snacks in office . I dont know how to get out of this loop

Its been almost 3 weeks i didnt binge on junk food … for the first time in yrs i feel i am not fighting food.. so proud of myself