Hypothetically If you just wanted huge arms and nothing else what would you do and how many times a week🤔.
I don’t want this I was just curious
I don’t want this I was just curious
I specify in England as I know it hits 50 in the Middle East and they’re built for it whereas here we’re definitely not lol
Every time I check the weather it seems to increase obviously this wouldn’t happen but let’s say it just kept increasing and we had 50 degrees on Thursday what would actually happen ? Are we all dieing ?
Saw something on Twitter saying American gyms are a lot cheaper than UK gyms so I’m curious if it’s true and what other places are like also.
Matter of fact all cosmetic egos look awful except maybe the whole card ones (retro, champs, the purple season one etc)
I’ve not been because my gym seems to spin a wheel on wether they have the aircon on or not but I hope you’re all at better gyms and doing good 😊
My gym only has one bench press and it’s fixed so if I wanna do incline it has to be smith or in the squat rack but I don’t wanna annoy people if it’s a known thing
I’ve been using creatine for ages probably 2 years+ but the past 2 weeks ish I’ve been feeling sick after having it and wondered if anyone else has had this ? I’ve not changed how I take it or anything so idk
I just needed to say it cus I see so many people asking how they can “tone” without getting bigger etc and it’s not a thing it’s just a word influencers say for no reason 😩
Doing high reps with low weight will not “tone” you
Might help a gym newbie out or make them feel better about stuff they’ve done