For past 3 months ive been terrified of death. And by that I mean completely scared. I feel like I'm about to vomit from anxiety, my whole body shakes and my heart races. Whenever I have a "happy" moment I want to cry how it's the last thing like this in my life. It all will pass and I'll never get a chance again. I think of how every second im getting closer to an end. It is both physically and mentally painful. I feel derealization and im never present in current moment.
I am almost sure that there will be nothing after death and that's the worst. I won't ever meet my loved ones again, I imagine my body decomposing and it's awful. I wish I was never born at all.
I am so sad watching my pets age. I remember celebrating their 3rd birthday and now they aren't even playful anymore. It's so depressing that soon they won't be here anymore. I almost cry every time I see them.