Autism in adult women (Therapist wants to do assessment)
34F, always felt different. Wondering if I might be autistic and scared it won't change anything.
I've always felt like I see and feel things differently than other people. When I'm with others I play different roles depending on who I'm with, I shape myself around them; usually to make them feel less alone. I'm tired.
Normal stuff has always been hard for me. I didn't walk until I was 3. Never learned to ride a bike. Didn't drive until I was 25. I struggle to keep a tidy living space and to take care of myself and my things; my car goes without maintenance, I rarely see a doctor. I do keep myself clean and my clothes clean because I want to smell and appear nice to others, but even that was hard to build because I genuinely hate getting water on my face or near my eyes.
I don't like being touched. Physical intimacy has never really interested me.
For the last 12 years I struggled with substance abuse. I've been sober from alcohol for 3 years, THC for over a year. Most recently I quit nicotine about 10 months ago. Its getting harder to stay masked, I've withdrawn a lot from people. Its hard with my family, my friends, and my partner for me to want to be around them, and I feel lonely at the same time.
My therapist thinks I should get tested for autism and I'm considering it. But my biggest fear is that even if I get a diagnosis, it won't make daily life any easier. It'll just give me a name for why ordinary things drain me completely, why connection feels like performance, why I can't just be myself without becoming whoever the room needs me to be.
Has anyone else felt this way going into a diagnosis? Did it actually change anything for you?