Bulk or cut ?
Been on a cut for a few months now. Is it time or bulk or shall I take the cut further
u/Luicidnightmares — 5 days ago
Transformation. Top Photo (85kg/187lb, Before any training). Middle Photo (69kg/152lb) cutting, strictly cardio) Bottom Photo (66kg/145lb, after a few months bulk weitght training then cutting again with cardio and weights). I'm 5ft 7. Now bring on another clean bulk to 70kg!
u/Luicidnightmares — 22 days ago
▲ 3 r/GymMotivation
First pic 84kg, second pic 69kg. Calorie tracking through chat GPT, 10,000 steps a day and a other 500kcal burned per day (swimming or cross trainer)
u/Luicidnightmares — 4 months ago