u/Maximum-Asparagus326

Hi, i have a toxic mother and I live with her and i can't move out yet due to me being sick from all the drama and stress currently. A year ago i broke down from everything and ever since then i have been trying to work on myself. But how do i actually get better when my living environment is so toxic? When i am constantly walking on eggshells, when i am scared to get hit or pushed again, when all my mom can talk about is her self? She won't ever listen to me, how i feel, how i work, she knows nothing about me. It's also hard cause she is in denial about needing help for her weed and alcohol addiction. I don't know how i can possibly work on myself? Please give me advice

Hey all, 24F. Im on 15mg lexapro, i have been dealing with health anxiety, mostly about my heart for about 1,5 years. The last few months i have been slowly doing better but now the last few days i feel like i am back at square one. I have been worrying so much, to the point of symptoms getting mimiced. I almost wanted to call the ER earlier but i slept it off and i am still alive so that reassures me. I have had a huge fight with my mother last week which turned physical, that was the first time it had ever turned physical. It was my birthday 2 days ago which was a huge disappointment to me, and had a huge fight with my fiancee, we are long distance. He even wanted to break up with me for a bit.

I can still go outside and not get anxiety so i am not completely back at square one, it is mostly when i am inside my home but it feels so devastating.. I do also have this intense fear of falling and passing out again

Is it normal to relapse AFTER stressful events have happened? I feel like all my progress was fake or for nothing and i will never get bett

Hey all, 24F. I have been dealing with health anxiety, mostly about my heart for about 1,5 years. The last few months i have been slowly doing better but now the last few days i feel like i am back at square one. I have been worrying so much, to the point of symptoms getting mimiced. I almost wanted to call the ER earlier but i slept it off and i am still alive so that reassures me. I have had a huge fight with my mother last week which turned physical, that was the first time it had ever turned physical. It was my birthday 2 days ago which was a huge disappointment to me, and had a huge fight with my fiancee, we are long distance. He even wanted to break up with me for a bit.

I can still go outside and not get anxiety so i am not completely back at square one, it is mostly when i am inside my home but it feels so devastating.. I do also have this intense fear of falling and passing out again

Is it normal to relapse AFTER stressful events have happened? I feel like all my progress was fake or for nothing and i will never get better..

hey all 23f. i have dealt with dissociation 24/7 for over a year but the last 2 months i am doing better, barely had any dissociation. untill like 3 days ago. A week ago i had a bad fight w my mom and had to " flee " to my friend and sleep there for 2 nights. My mom pushed me hard to the ground and left me bruises, she never touched me. The last 3 days i am having bad dissociation again and feel like im losing it agaib :( is this normal after stress?

Hi all, 23F here. I've been on the yaz pil for 6 weeks now. I got them because i am experiencing pms/pmdd symptoms and i will go to the gynecologist soon for it! I took placebo pills for the first time a few days ago, i took 2 and i felt HORRIBLE. After those 2 days i continued on a new strip of pills. I am still kinda bleeding but i feel horrible. Terrible brain fog, emotional, dizziness, neck and jaw pains and belly cramps.

Is this normal in the first few months? Because i feel just as horrible as i would usually feel without the pill.