Flight Attendant Meal Prep
Hi everyone! I’m a new flight attendant and I was wondering if anyone had any suggestions for food that is cheap and healthy AND can survive multiple day pairings? This month I will be going away for four days at a time, and we unfortunately are not paid enough to be eating out all the time.
I tried making rice for one of my meal preps, but when I ate it at the end of a very long shift, I got paranoid that sitting in my cooler bag for 12 hours may have led to it developing that rice bacteria. I am definitely open to making rice again, but I don’t know if it will be feasible for multiple days.
Does anyone have any suggestions for food that would sit well for long days without refrigeration?