I'm desperate, I've actually been living with DPDR for 3 years and I feel like I've reached the end of my rope. I've been trying to get on with my life all this time, but it's a nightmare. I don't really know what to do and how to help myself.. I don't want to leave the house anymore, and I feel very depressed.
How can I cure myself of depression?
I have been living with depersonalization and derealization (DPDR) for the past three years. Until a few days ago, I couldn’t understand it, but then I realized that, in a way, it was trying to wake me up.
I’ve always been the kind of woman who wanted to please everyone. I kept playing different roles until I eventually lost my sense of identity.
To those of you who have manifested complete healing and perfect mental health, how did you do it? Just as I unconsciously manifested DPDR, I truly believe I can overcome it as well. I’m looking for practical ideas and experiences.
Thank you.
I have been living with depersonalization and derealization (DPDR) for the past three years. Until a few days ago, I couldn’t understand it, but then I realized that, in a way, it was trying to wake me up.
I’ve always been the kind of woman who wanted to please everyone. I kept playing different roles until I eventually lost my sense of identity.
To those of you who have manifested complete healing and perfect mental health, how did you do it? Just as I unconsciously manifested DPDR, I truly believe I can overcome it as well. I’m looking for practical ideas and experiences.
Thank you.
I've been going through derealization and depersonalization for more than 3 years, now the derealization has calmed down, and today I noticed that I am fully present in my body, but I don't remember who I am, I still feel without identity, is this a sign that the symptoms are passing or?