36 Year old woman, inexperienced in fitness, seeking genuine advice and feedback on body recomposition.
I know fitness is a big deal and it’s also incredibly trendy. I don’t want to read another article about GLP1 and don’t want someone telling me all my food is toxic. I’ve slowly been losing weight and are now at the point where I think I should funnel that into toning my body but I don’t know where to begin.
Is there a Reddit I can post progress photos and get advice without people being incredibly condescending or creepy?
I’m a very short woman if that helps.
I also don’t mind if it’s a closed Reddit I have to apply to. I just want a nice group where I can support others on their journey and they me on mine.
Thank you very much!