Im at the moment considering It Takes Two or Stardew Valley or maybe both. If you guys have any recommendations let me know. As well as any dating advice lol. Maybe a game that can bring us closer together. Thank you!
I’ve heard success stories of people being able to control/manage their facial Seb Derm by healing the skin/moisture barrier. I believe after so many years of sun damage and taking really hot showers, I damaged my skin barrier which led to me developing Seb Derm. I’ve been following a simple routine for a few days which has already improved the oilyness on my face but I feel like im missing that extra push to fully heal my barrier whether it be a product or method. My current routine is very simple and the same for AM/PM
Wash face with La Roche Posay Toleraine Hydrating Gentle Cleanser
Pat Dry Face
Mist face with water using a spray bottle
Apply Cerave Moisturizing Cream
Repeat for PM
I’ve heard some users mix Squalane Oil with their Moisturizer which I might look into but any recommendations would be appreciated! Thank you everyone
Got diagnosed back in March but have been dealing with symptoms for the last 10 years. This is one of the most confusing conditions to deal with because I feel like everyone has a different story on how they developed it and what symptoms they deal with. As well as what works for them. I personally think I developed it from years of taking really hot showers and damaging my skin barrier in my teen years. As well as hours and hours being in the sun without UV protection. I have tried Antifungals on the face and honestly haven’t had improvement which makes me further assume that this is all caused by a damaged skin barrier and me using Antifungals is just further damaging it. I don’t get much flakes on the face other than side of the nose,eyebrows, and chin/beard area. The redness on my face that you see here is after showering/cleansing/moisturizing. It then calms down after about an hour or so but I never have a constant flare up on my face like others do. My skin is just very reactive to everything. So I ask the community. What has helped you in calming and nourishing the skin barrier? I really am looking to try Squalane Oil. I’ve heard success stories of people being able to manage symptoms just from healing the barrier. Any advice is appreciated! Thank you!
Does anyone have experience with getting treatment in the East? You know like South Korea, China, Turkey, etc. I recently found a website of a clinic in South Korea called “Hanul Maum Korean Medicine Clinic” that seems to specialize in treating skin conditions. One of them being Seb Derm. It specifically mentions the link between internal issues and the skin which is something I firmly believe is true. Traditional Chinese Medicine has known this for hundreds of years yet here in the West we are just now coming to terms with it. Anyways this clinic in South Korea seems to explain different ways Seb Derm affects our blood as well as body temperature. A lot of the treatments involve Ultraviolet, Topical Medications derived from medical plants, Acupuncture, and High Frequency Thermal Therapy. It mentions that those with Seb Derm have low amounts of beneficial bacteria like Lactobacillus and Bifidobacterium, and high amounts of harmful bacteria like Clostridium difficile which leads to the production of Colon Toxins. One thing thats interesting is that it mentions that people with Seb Derm often have lower core body temperature which reduces blood flow to the intestinal mucosa which causes damage & slow regeneration leading to leaky gut which then triggers Seb Derm. These are quotes from their website/article so take it with a grain of salt as I am not a doctor/scientist but I find it really interesting to hear different point of views on the root cause of Seb Derm and how it affects us. So now I ask the community, have you found answers or treatment in Eastern Countries?