u/MrBuddyMT

Unfortanately, the match with EVOLVE's Dwayne Kok has been cancelled because his opponent is injured. Jun Matsumoto's fight is still going as planned.

Muay Thai World Champions Sarawut Sor Jor Wichit Padriew and Chanalert Meenayothin show how high level sparring is done (not aggressive, playful and a beautiful thing to watch!)

We all know that fighting a pressure fighter can be a huge challenge. Learn how the Teep can make it much easier.

Monday's can be a drag but this is THE BEST way to get rid of those Monday blues!

Big congratulations to Professor Henrique from EVOLVE MMA Singapore for winning 3 Gold medals at the recent IBBJF Seoul Open! Amazing job!

This is a great example of why successfully defending a technique several times doesn't necessarily mean you've solved it.

What do you think Superbon saw that made him keep going back to the kick?

Support our Evolve Fighters Jun Matsumoto and Dwayne Kok at the upcoming KBX event on the 22nd of August 2026!

Do you agree with the Sam-A's ranking?

When Valen first walked into the gym, his goal was simple: change his life.

Over time, the weight came off, 60 kg in total. But the biggest transformation wasn't on the scale.

He became healthier, more confident, more disciplined, and found a community that kept him showing up, even on the difficult days.

Valen truly is an inspiration for many people. How has martial arts change your life?

If you could only keep one submission from closed guard for the rest of your life, which would it be?

Here are three of our favourites.

Big shout-out and thank you to everyone who joined us for the EVOLVE MMA National Day Open Mats at EVOLVE MMA Orchard Central!

EVOLVE MMA hosts open mats during most public holidays in Singapore, and everyone is welcome to be part of the experience, regardless of which martial arts gym you train at. We love bringing the community together, sharing knowledge, and spending time on the mats with fellow martial artists.

We look forward to seeing you at the next one!

Most people see the belts and the glory.

Very few see what happens after that.

This is the story of Kru Ko and the lessons martial arts taught him both inside and outside the ring.

What's the biggest lesson martial arts has taught you?

🇸🇬 Happy National Day, Singapore! 🇸🇬

Wishing everyone a wonderful day with your family and loved ones. Thank you for being part of the EVOLVE family, and we look forward to seeing you on the mats soon.

Please note that all EVOLVE locations will be operating as usual today.

Majulah Singapura! ❤️🥊🥋

Evolve MMA in Singapore had it's Warrior Fight Night for its students to compete in. There was also an exhibition/ sparring match between 2 of their World Champion instructors. It was a beautiful display of Muay Thai by 2 elite World Champions.

What do you think of their sparring match?

5 of our finest went to Dubai for the World Ju-Jitsu Championships to represent Singapore and Japan and they had great results! Congrulations Noah Lim, Luo Ling Ling, Audrey Fan, Aidan Tan and Toranori Nagatomo! You all did amazing! #EvolveMMA

This is a very common position people get stuck in during a street fight. This is a great video that breaks down what you can do if you get stuck in this position.