
▲ 3 r/IndiaFitClub
Nobody Believes me when I say I don't train arms
I just do compounds so they are trained as secondary muscles but I don't specifically train biceps or triceps.
u/Mr_Walking_Paradox — 9 days ago

I just do compounds so they are trained as secondary muscles but I don't specifically train biceps or triceps.
My abs keeps coming and going lol
Which looks better?
August 2023 vs June 2026
Which looks better?
August 2023 vs June 2026
Need to be more consistent with Diet and Cardio
The lighting doesn't do justice to my back
Don't come at me for my small biceps, I don't train arms😂🥲