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u/Mrwiseguy14

r/recedinghairline r/WWECards r/XRayPorn r/amibalding r/WorkoutRoutines r/workout r/hagerstown r/bapeheads
▲ 2 r/bapeheads

Anyone have this camo for sale?

I’m looking for really any black and white camo t-shirts size XXL or XXXL. Preferably black tee but any is fine.

u/Mrwiseguy14 — 3 days ago
▲ 7 r/recedinghairline

How bad is it? 22

Am I balding? I’ve always had a widows peak. My mom’s dad has a full head of hair, my dad’s dad was balding, and my dad has a big widows peak but still has a decent amount of hair. I don’t get very much shedding and my hair is thick and wavy. If I am balding is it bad and what should I do to stop it?

u/Mrwiseguy14 — 8 days ago
▲ 1 r/amibalding

Am I cooked? (22)

I’ve always had a natural widows peak my whole life and my hair is thick and wavy but I feel like this doesn’t look good. My mother’s father died at 79 with a full head of hair and my father’s father hair was pretty recessed when he died at 47 but he still had a fair amount. My dad has a big widows peak but still a good bit of hair. I haven’t noticed any difference in my hairline. I also don’t really have much shedding, just the normal amounts never large amounts of hair on my hand. If I’m cooked or going to be in the future what should I hop on now to slow it down.

u/Mrwiseguy14 — 9 days ago
▲ 1 r/workout

How is my plan?

(I usually walk 25 mins at 3.5 speed on 8 incline and do abs on leg days, I have a bad knee that I’m getting surgery on soon so I’m not running for now)
Formatted- exercise, sets, reps

Day 1 - Quad Focus

Leg Press
4
10-12
Leg Extension
4
10-12
Romanian Deadlift (RDL)
3
10-12
Standing Calf Raises

Day 2 - Chest /

Shoulders / Triceps

Machine Chest Press /

Neutral DB Press

4
10-12
Incline DB Press
3
10-12
Pec Deck Fly
3
10-12
Low-to-Upper Cable Fly
3
10-12
Overhead Press
3
10-12
Lateral Raises
5
10-12
Face Pulls
3
12-15
Triceps Pushdown
3
10-12
Overhead Triceps
Extension
3
10-12
JM Press
3
10-12

Day 3 - Back / Biceps

Neutral-Grip Lat Pulldown
3
10-12
Wide-Grip Lat Pulldown
3
10-12
Low Machine Row
4
10-12
Underhand Machine Row
3
10-12
Hammer Curl
3
10-12
EZ-Bar Drag Curl
3
10-12
Single-Arm Preacher Curl
3
10-12
Reverse Pec Deck
(Rear Delts)
3
12-15

Day 4 - Hamstring / Glute Focus

Machine RDL
4
10-12
Hamstring Curl
3-4
10-12
Hip Thrust or Glute Bridge
3
10-12
High-Foot Leg Press
4
10-12
Hip Adductor
3
12-15
Hip Abductor
3
12-15
Standing Calf Raises
3-4
12-15

Day 5 - Shoulders / Arms

Shoulder Press
3
10-12
Lateral Raises
5
10-12
Single-Arm Reverse
Pec Deck
5
12-15
EZ-Bar Curl
3
10-12
Hammer Curl
3
10-12
Triceps Pushdown
3
10-12
Overhead Triceps Extension
3
10-12
JM press ,
3
10-12
Face Pulls or
External Rotations

Day 6 - Chest / Back

Machine Chest Press
4
10-12
Lat Pulldown
(Alternate Grip)
4
10-12
Incline Machine or
DB Press
3
10-12
Chest-Supported Row
3
10-12
Pec Deck or Cable Fly
3
10-12
Straight-Arm Pulldown
3
10-12
Cable Row or Lat Prayer
Pulldown (Optional)
2-3
10-12

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u/Mrwiseguy14 — 19 days ago
▲ 3 r/hagerstown

Any good fishing spots?

I’ve been fishing around here my whole life and still haven’t really found a good go to spot. Any suggestions? I prefer bass fishing but I do it all.

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u/Mrwiseguy14 — 2 months ago