Hey guys I'm from India. Me and my wife have been in long distance for a while now so I wanted to do something special for her on our anniversary 3rd july. Are there any florist or gift shop that accept bank transfer and can help deliver a nice gift to my lovely wife?
TIA!
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Hey guys ive been working out inconsistently for 5 years on and off!
Now I'm 145 days strong going everyday! My personal goal was to squat/deadlift 100 KG and 60 KG bench press.
I've achieved those in the span of 145 days. Now I'm determined to chase my next PR, make no mistake I'm not a ego lifter I follow HYPERTROPHY religiously. I do not increase weights until I can comfortably do my PR for 12 REPS ( my rep range is 6-8).
So what is an ideal goal for me I've seen on instagram reels about being able to lift, 2 plates bench press and squatting and deadlifting 2x your body weight. Is that a realistic goal without damaging body and risk of injury if done right?
Please give me your opinions specially folks who have been lifting for many years.
ALSO! I've been lifting without a belt so far. I mean ive used those fuck ass belts the gym ones when I was young and through ny research they arent good. So I was wondering if I should get one LEVER BELT. so at what point does one use these belts and if so please suggest me one.
Workout spilt:
Legs ( quad focused)
Push
Pull
Lower (hamstring focused)
Upper.
Cheers!
Like the title suggest im aware its there in Verna was wondering if it's there in vasco as well dont have electricity since 7 Am.
Hey folks how y'all doing this fine evening!
Was wondering if anyone here used government scheme (loans) to start any sorts of business. Any input would be highly appreciated.
Cheers!
Hey folks how y'all doing this fine evening!
Was wondering if anyone here used government scheme (loans) to start any sorts of business. Any input would be highly appreciated.
Cheers!
Thank you all! who guided me with the Simon Boss fight! I was able to defeat him today after almost 9 hours of trying (not in one stretch over 2 days) just PARRIED THAT MF and reduced my high HP pictos and replaced it with SPEED.
I've heard that the Game Devs are pretty active on reddit so if this finds you THANK YOU FOR THE BEST GAME I PLAYED IN MY LIFE (it was elden ring RDR2 and sekiro for me before this.) As someone who grew up playing games for almost 2 decades this game has spoiled all games/ future releases. This game was pinnacle of story telling, as someone who doesn't play turn based games this was my first time and thank god I didnt just give up on it! I just want to let the expedition family know that they have got themself a life time supporter!
Tomorrow Comes!
I started simon fight at around level 85. My main team is Lune Verso and Maelle. I tried buffing my health to 9k but I still die just from 2 shots in the second phase. So after that I was like ill change pintos to get defensive stats up and guess what he's still hitting me with 2 shots. How do people beat him please suggest method that i can enjoy the fight dont suggest me OP one shot builds.
