hypochlorous acid overuse
It's been hard for me to comprehend how intense hocl is on my skin, especially because it's a spray and it's wet... idk it felt like a mist and i feel silly now for spraying so much of it at a time because my skin barrier wasn't improving and i would be drying out within the hour of re-applying creams that'd normally hold moisture for hours.
I'm scared of bacteria exposure/growth, so im regularly doing things like that and using cln wash...
My journey with eczema overall has been a practice in being gentler with myself, and it surprises me sometimes the ways i don't even know I'm clinging to control. Control isn't bad, but my methods of holding on tend to give me just the opposite of that.
My plan going forward is to use fewer irritants so that I'm not ruining the armor that's supposed to be protecting me in the first place. I just feel a little silly for not realizing what I was doing to my skin!