I genuinely feel like I have zero value as a human being because I am not pretty enough
I have felt hideous and strange for as long as I can remember really. I can remember doing body-checks in the mirror as a child, and always feeling too fat. Growing up in a poor household where showers/baths were off-limits, and having a mother who constantly shamed me for being "disgusting", just exasperated these feelings further.
I was incredibly shy as a child, and so I spent a lot of time alone. Naturally, I began to wonder what was wrong with me, and my appearance became something that I was obsessed over. I thought that if I was pretty enough then it would mask or make up for whatever made me inherently unlikable and unlovable. I spent a lot of time on makeup and hair, but I always felt even uglier. It just felt like I was desperately trying to be pretty when I am anything but that. It honestly felt humiliating most days because I was sure that people were judging an ugly girl for believing that she could participate in feminity too. I feel too disgusting to be even considered a woman, and my lack of female friendships just solidifies that in my mind. When I look in the mirror, all I ever see are flaws, and this ugly disfigured face. I don't even feel human, and sometimes my reflection genuinely scares me. It even feels foreign when people say my name or acknowledge my presence because I forget that I actually exist to others.
I feel too tall for a woman and like an eyesore as I enter a room. I feel that my body is so broad and fat despite maintaining a healthy weight. I tried to be underweight, but I still looked fat, and it didn't fix my face anyway. I am breaking out with hormonal acne lately, and I just feel even worse and more hopeless. I just feel like my nose is crooked, my lips are too thin, and overall my face is not symmetrical, feminine, or appealing enough. I download and delete dating apps periodically, but no amount of validation ever makes me feel okay with myself. I tried hookups for validation, but I just felt that they were desperate or bored enough to settle for the ugly girl, and would pretend that it never happened afterwards. I am probably just a joke to them, and this makes me feel even worse. I would even ask them to degrade or hurt me because I believed that I should be humiliated and punished for wanting something that is reserved for real women with value. I tried to explain this to a counsellor, but there was genuinely an awkward silence because even they were taken aback and couldn't understand it. I feel so ashamed of myself.
I am terrified of a serious relationship because I feel like the more that someone sees and knows me, the more that their disgust and disdain will grow and show towards me. My ex treated me like shit, but I feel that I probably deserved most of it. Sometimes I think about contacting him again, since it's not like anybody will ever truly love me anyways. At least he somewhat tolerated me, and that was probably more than I ever deserved. It's difficult to enjoy life when you are lonely, and feel like your presence is insulting enough. Honestly, I am convinced that there is no reason to live if you are not conventional or pretty as a woman. I can try to make up for my looks with my personality, but I was always considered a bit odd or eccentric, and personality doesn't matter when your a woman anyways. When a young woman passes, the comments will always be about how pretty she was. I just feel invisible and like I am nothing. Maybe I could make peace with being alone if I had a good group of friends, but I don't even have that much. I am tired of staring in the mirror, scrutinising, the body-checks, restricting food, cancelling events because I felt too hideous, and all of it really. I can't even relax around people, laugh, eat, etc. Everything feels like it will expose my ugliness to the world.
Sorry if this is a bit dark, but I am genuinely struggling to find a reason to live like this. How do you guys do it?